17 EFFECTIVE HOME REMEDIES FOR ERECTILE DYSFUNCTION

17 EFFECTIVE HOME REMEDIES FOR ERECTILE DYSFUNCTION

These powerful home remedies for erectile dysfunction are very helpful for erectile dysfunction treatment as ED is treatable.

Erectile dysfunction (ED) also referred to as “Impotence” is the inability to get or keep an erection that is firm enough for sexual intercourse.

Almost 30 million men suffer from erectile dysfunction worldwide.

Though it’s common for a man to have erection problems from time to time if it happens routinely it can be a serious concern and should be treated.

An ongoing issue with erectile dysfunction can affect self-confidence, can cause difficulty in relationships, and affect your social behavior.

Erectile dysfunction can be a sign of an underlying disease and treating an underlying disease can help reverse erectile dysfunction.

Many male enhancement pills are available in the market which can treat ED fast.

Symptoms-

home remedies for erectile dysfunction,erectile dysfunction treatment

Signs and symptoms of erectile dysfunction include-

  • Lack of sexual desire
  • Difficulty maintaining an erection during sexual intercourse
  • Trouble getting an erection
  • Delaying of ejaculation
  • Premature ejaculation

If symptoms of erectile dysfunction last for 3 months or more, speak to your doctor.

Causes-

home remedies for erectile dysfunction,erectile dysfunction treatment

There are many causes of the erectile dysfunction which include both emotional and physical conditions.

Some of the possible causes of erectile dysfunction-

There can only be one or several factors responsible for erectile dysfunction so talk to a doctor for any underlying disease.

Home remedy #1

WITHANIA SOMNIFERA-

withania somnifera,ashwagandha

Withania somnifera is also known as “Ashwagandha“.

Steroid alkaloids and steroidal lactone are the main constituents of roots of the plant.

Withnine is the main alkaloid among the various alkaloid.

Other alkaloids are somniferin, somnine, somniferine, withananine and tropine.

It is used as an aphrodisiac, sedative, and rejuvenative and used to treat premature ejaculation, debility, and impotence.

Ashwagandha extracts inhibit nuclear factor kappa B and thus acts as an anti-inflammatory agent.

It’s one of the best home remedies for erectile dysfunction.

Home remedy #2

CHLOROPHYTUM BORIVILIANUM-

Chlorophytum borivilianum,safed musli

Chlorophytum borivilianum is also known as “Safed musli“.

The root of C borivilianum has a composition of saponins, arabinose, galactose, stigmasterol, glucose, and rhamnose.

It is used as an aphrodisiac and to improve semen quality, cure erectile dysfunction, improves general well-being and vitality, increases stamina and libido, and eliminates premature ejaculation and helpful for erectile dysfunction treatment.

Recommended dosage of dried root powder is 5 mg.

Home remedy #3

PAUSINYSTALIA YOHIMBE-

Pausinystalia Yohimbe

Pausinystalia Yohimbe has been in use for treatment for erectile dysfunction for years.

Yohimbine hydrochloride is an indole alkaloid that is the main constituent of the bark of Yohimbe.

It has stimulant and aphrodisiac effects and also acts as a sex motivation stimulant.

Yohimbine is used as both an over-the-counter supplement in herbal extract form and prescription medicine for sexual dysfunction.

The recommended dosage for yohimbine is 20 mg.

Home remedy #4

LICORICE ROOT-

licorice root,licorice

Licorice root contains magnesium, silicon, and thiamine. It is responsible for overall health on cellular levels.

It has effects on hormones and is used as tonic for body’s well-being and for erectile dysfunction treatment.

Home remedy #5

DEER ANTLERS-

deer antlers,cervi pantotrichum

Deer antlers is also known as “Cervi pantotrichum“.

It is one of the most popular sexual tonics and can help to invigorate impotency and infertility by increasing semen production.

Young bucks with new horns still in velvet with blood visible in the cartilage are of the best quality.

Home remedy #6

GINKGO BILOBA-

ginkgo biloba

Ginkgo biloba is a tonic that equilibrates our body systems.

It helps in increasing blood circulation which prepares the male for the heart-racing excitement of sex.

Terpene lactone is a ginkgo’s circulation enhancer that increases blood flow in the cerebral as well as genital leading to increased production of adrenaline, dopamine, and other brain neurotransmitters improving pleasure arousal and alertness.

Home remedy #7

TRIBULUS TERRESTRIS-

tribulus terrestris

Tribulus terrestris is a plant long in use to treat sexual deficiency and one of the beneficial home remedies for erectile dysfunction.

Steroidal saponins are active ingredients present that are associated with the increase in sperm production, testosterone, and sexual endurance.

It is also known as Puncture vine and also helps to build muscle and strength which improves performance.

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Home remedy #8

TONGKAT ALI-

Tongkat ali,eurycoma longiflora,home remedies for erectile dysfunction,erectile dysfunction treatment

Tongkat ali is also known as “Eurycoma longiflora“.

It helps in enhancing testosterone and cGMP production and has to be used regularly.

As it helps in enhancing the natural biological synthesis of testosterone, the benefits are felt gradually over a period of time.

In a study over mice, it has shown to increase the number of times and the duration of sexual performance.

It has also shown to increase motility and sperm concentration as well as energy in the individual by increasing ATP production through oxidative phosphorylation.

Home remedy #9

GAMBIR-

gambir,uncaria gambir

Gambir is a extract made from dried leaves of Uncaria gambir.

It contains catechin, flavonoids, terpene, epicatechin, caffeic acid, and alkaloids.

Applying gambir paste directly onto the penis has shown to create a prolonged erection and retards premature ejaculation.

Home remedy #10

PUMPKIN SEEDS-

pumpkin seeds

Pumpkin seeds are pleasant in flavor as well as have anti-depressant properties.

Consuming pumpkin seeds have a beneficial effect on prostate health which is very important for male sexual health.

Myosin is an amino acid found in pumpkin seeds which is essential for muscular contractions.

It also promotes healthy hormone function and strengthens the prostate gland.

Home remedy #11

CAYENNE-

cayenne,chilli pepper

Cayenne is also known as “Chilli pepper“.

It plays an important role in circulation of blood.

Consuming cayenne helps to dilate blood vessels, allowing blood flow to increase throughout the body, especially major organs.

It helps in longer-lasting erections with stronger ejaculations and more intense orgasms.

Home remedy #12

ASTRAGALUS-

astragalus,milkvtech

Astragalus is also known as “Milkvtech“.

It has antioxidant properties that inhibit free radical production.

It has beneficial effects on the nervous and the immune system and also helps in the stimulation of energy levels.

Astragalus also targets the urinary tract and kidneys to maintain a healthy state and is credited for increased sperm count.

Most astragalus supplement contains astragalus membranaceous.

Home remedy #13

NETTLE LEAF-

nettle leaf,urtica dioica

Nettle leaf is also known as “Urtica dioica“.

It is rich in zinc, iron, and chlorophyll and has anti-diuretic and anti-inflammatory properties.

As prostate problems interfere with healthy sex life, it is very effective in the prevention of inflammation of the prostate gland.

It is also considered to be an overall restorative for the body and may help with the alopecia.

Home remedy #14

OYSTER MEAT-

oyster meat,oyster

Oyster meat is an excellent for men’s reproductive health and endurance.

It is rich in an amino acid known as taurine which is used cardiac health and nerve transmission.

Flavonoids present in the oyster meat are known as an aphrodisiac and helps to stimulate the reproductive system.

Home remedy #15

MACA ROOT-

maca root,lepedium meyenii W

Maca root is also known as “Lepedium meyenii W“.

It is known for its energy enhancing abilities.

Dried maca is rich in iodine, magnesium, iron, and amino acids and has aphrodisiac and fertility-enhancing properties.

Earlier it was restricted to royal use only but, now it is an integral part of the diet.

It helps in increasing libido, strength and sexual function and considered a one of the best home remedies for erectile dysfunction.

Home remedy #16

L-ARGININE-

l-arginine,arginine

L-arginine is also known as “Arginine” and has antioxidant effects.

It is an amino acid present in proteins of all life forms.

It is essential for carrying out the synthesis of nitric oxide which relaxes the blood vessels and allows more blood to flow through arteries.

L-arginine is used in the prevention and treatment of cardiovascular diseases and male infertility.

Home remedy #17

HORNY GOAT WEED-

horny goat weed,epimedium extract,home remedies for erectile dysfunction,erectile dysfunction treatment

Horny goat weed is also known as “Epimedium extract“.

It is loosely translated as “licentious goat plant“.

This plant has shown to restore low levels of testosterone and thyroid hormone and helped in bringing low levels back to their normal levels.

It has a vasodilation effect and has been used for aging, fatigue, and increasing muscle mass.

According to a study on rats, it acts by increasing sexual activities and ICP levels in castrated rats.

Long term oral administration has shown long term efficacy on erectile dysfunction.

Prevention-

  • Follow a healthy eating plan
  • Do physical exercises for at least 30 minutes a day
  • Do not use illegal drugs
  • Stop consuming alcohol
  • Quit smoking
  • Maintain a healthy weight to prevent diabetes and hypertension

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